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✊ Honor MLK’s legacy at these NH events
Plus: What to put on your calendar Share with a friend Good morning! New Hampshire has a complicated place in the history of Martin Luther King Jr. Day. The state was among the last to fully recognize the holiday by name in 2000. That history makes celebrations today feel especially meaningful. ➡️ Read…

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🍹Try these mocktail recipes from NH restaurants
Plus: Test your 1970s trivia knowledge with our crossword Share with a friend Good morning! January has a way of making us rethink what’s in our glass. Enter Dry January. Whether you’re cutting back, taking a full break, or just curious, you’re not alone. This month, the state and Brown-Forman are bringing back…

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Q. How do I beat this winter depression?
Plus: Protesters oppose rumored ICE detention center Share with a friend Good evening! Winter depression, or seasonal affective disorder, affects about 10 million people every year—yet it’s something we rarely talk about. This season is a good time to pause and check in on ourselves and each other. Advice columnist Grace dives into…

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🗣️ Readers sound off on what the country needs right now
Plus: Renowned poets with NH connections Share with a friend Good morning, Let’s talk about New Year’s resolutions—that annual ritual where we vow to finally get in shape, save more, stress less, or become a better version of ourselves. But let’s be honest: Most of us don’t make it past February. Research shows that…

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Q. How can I be more assertive in my 10-year relationship?
Plus: How New Hampshire is the original rule breaker Share with a friend Good evening! Welcome back. Hope everyone had a good holiday. Did you know today is New Hampshire’s 250th birthday? New Hampshire quietly made history on January 5, 1776, by becoming the first in America to form its own independent government—months…
















